About
No Stress Mobile
No Stress Mobile brings expert-assisted stretching and kickboxing directly to you. Whether you're at home, at the office, or hosting a special event.
Founded and operated by
Tarik El Khoury, this fully mobile service is designed to help you recover faster, move better, and perform at your best with zero hassle and no commitment.
As a certified stretch practitioner and experienced kickboxing/boxing coach, I bring over 12 years of experience training amateur and professional fighters, and more than 7 years of experience helping both athletes and everyday heroes feel their best through 1-on-1 assisted stretching and corrective exercise.
I offer personalized sessions tailored to your goals whether you're looking to relieve tightness, improve performance, reduce stress, or just feel better day-to-day, all from the comfort of your own space, on your own schedule.
Assisted Stretching isn’t just about flexibility — it’s about feeling better, moving with confidence, recovering faster, sleeping deeper, and staying injury-free.
Kickboxing & Boxing aren’t just about fighting — they’re powerful tools to boost your mood, mental focus, cardiovascular health, confidence, and overall quality of life.
Whether you're an athlete, weekend warrior, or just someone ready to take better care of your body and mind,
No Stress Mobile
is your personal performance partner.
No Commitment. No Commute. No Stress. Just Results.
About
Tarik El Khoury
My martial arts journey began at just 4 years old.
By age 6, I became one of the youngest black belts under the World Taekwondo Federation.
I competed in sparring, weapons, and forms tournaments across California, and had the honor of representing the U.S. twice in South Korea. Bringing home over 8 gold medals from overseas.
At 13, I shifted my focus to Mixed Martial Arts, diving into Muay Thai and Brazilian Jiu-Jitsu. By 15, I had earned a 3rd-degree black belt in both Taekwondo and Hapkido before fully committing to kickboxing, boxing, BJJ, Judo, and MMA.
As I grew as an athlete, I developed a deep passion for coaching. Helping beginners become confident athletes and supporting teammates in sharpening their skill sets and reaching new levels.
At 23, a serious injury forced me to step away from my goal of becoming a professional fighter. During my recovery, I spent years trying to redefine my path. That’s when I discovered that coaching kickboxing and offering 1-on-1 assisted stretching weren’t just ways to stay involved, but became my new passion and purpose.
Now, I get to help people in ways that go far beyond fighting. From improving recovery, mobility, and body awareness to building confidence, reducing stress, and supporting long-term health.
Today, I combine 26 years of martial arts experience, over 12 years of coaching, and 7 years of assisted stretching expertise to offer fully personalized training and recovery sessions
Brought directly to you, your family, or your team.
Whether you're a beginner, a weekend warrior, or a professional athlete.
It’s not about being perfect. It’s about feeling better, moving with confidence, and getting the most out of your body every day.
Experience
1-on-1 Assisted Stretch
Equinox (CA)
StretchZone (AZ)
StretchLab (AZ)
EoS Fitness(AZ)
Lifetime (AZ)
Kickboxing / Boxing Coach
Mejiro gym (CA)
Silva Boxing (CA)
NY City Boxing (CA)
Equinox (CA)
Lifetime (AZ)
Certifications
NASM '17'
Corrective Exercise ‘18’
Performance Enhancement '18'
Flexologist ‘20’
Stretch Practitioner ‘23’
Myotech ‘24’
Dynamic Assisted Stretching ‘24’
NASM Stretching & Flexibility Coach ‘25'
BENEFITS
1-on-1
Assisted Stretching
Improve
- Balance
- Alignment
- Posture
- Sleep Quality
- Quality of Life
- Flexibility
Relief
- Joint Pain
- Body Pain
- Stiffness
- Tension
- Headaches
- Fatigue
Increase
- Flexibility
- Range Of Motion
- Muscle Activation
- Blood Circulation
- Endurance
- Performance
Decrease
- Risk of Injury
- Cortisol Levels
- Sciatica Pains
- Inflammation
- Recovery Time
- Joint Pain
1-on-1 Kick-boxing & Boxing
Technique
- Correct Punching
- Correct Kicking
- Head Movement
- Foot Work
- Reaction Time
- Combo Timing
Improve
- Cardiovascular Health
- Breathing
- Muscle Definition
- Weight Loss
- Flexibility
- Mental Focus
Decrease
- Risk of Injury
- Stress Levels
- Self Doubt
- Aggression
- Mental Fatigue
- Anxiety / Depression
Increase
- Endurance
- Fitness Goals
- Self Confidence
- Discipline
- Situational Awareness
- Coordination
No Stress Mobile Testimonials
Lisa K.
2 Weeks ago
I’m super active and love staying in shape through fun activities like pickleball, tennis, rock climbing, and hiking. As I started doing more, I realized how important recovery is if I want to maintain this lifestyle long-term.
That’s when I added assisted stretching. I originally went to a studio, but I never loved the hassle of driving there, especially living in Phoenix. Finding No Stress Mobile was a complete game-changer. Having Tarik come to me twice a week not only saves me time, but also reduces stress.
I feel more balanced, less sore, and much more prepared to keep doing the things I love without worrying about injuries or burnout. It’s become a non-negotiable part of my routine.
It helps me stay active, mobile, and feeling great so I can keep playing, climbing, and exploring for years to come.
Mark P.
2 months ago
I originally started working with Tarik for assisted stretching because I needed extra support alongside physical therapy.
A year later, not only am I feeling my best, but I am out of Physical Therapy completely and fully back in the gym.
The sessions have made a huge difference in how my body moves and feels day to day. I’m stronger, more mobile, and much more confident in my recovery.
Even my wife got started through Tarik’s Couples Program, and it’s completely transformed her day-to-day from handling her task load to improving her work-life balance.
It’s been a game-changer for both of us!
Kevin L.
1 months ago
I started training with Tarik on top of my regular weightlifting routine to lose some body fat and lean out. The kickboxing sessions have been intense, fun, and exactly what I needed to push my conditioning.
After a couple of weeks, I added in the assisted stretching and I didn’t realize how much I needed it until I tried it. It’s helped me recover faster, stay loose, and just feel better overall throughout the week.
Now I do my weightlifting routine, two kickboxing sessions and one combo with stretching, and it’s the perfect balance. I’m pushing my body but also making sure I stay healthy and avoid injuries.
Honestly, the stretch sessions complete the whole experience.
Ready to get started?
Your first 3 sessions with No Stress Mobile are 50% OFF! Making it only $40 per hour each of personalized 1-on-1 assisted stretching, kickboxing, or a combo of both.
Ready to take the next step toward better health and performance? Complete the form below to begin your journey to a stronger, more resilient, and confident you with No Stress Mobile by your side.
👉 Be sure to enter the code "No Stress Mobile" in the message box along with your preferred days and times for your sessions.
Together, we’ll build the foundation for long-term health, mobility, and performance.